What really makes us HU-MANS happy?

Posted November 4, 2019 By Mark

Have you ever heard of the Harvard study that ran for 75+ years to assess what makes us happy? It’s a revolutionary study in psychology. It followed the lives of two groups of men for over 75 years, and it now follows their Baby Boomer children to understand how childhood experience reaches across decades to […]


Falling in love is easy. It’s staying in love that takes a little work. True, it’s important not to force love or push a connection. But if you’ve been together long enough, you know that it’s essential to keep that spark alive from time to time. There’s a stage in every relationship where couples get […]


Hard Truths About Love

Posted March 15, 2019 By Mark

People go around throwing I love you’s as if these words are nothing. And when it comes to honoring their words with actions, a lot of them have absolutely nothing to show for… And  Today I will share with you 10 hard truths about love that can improve not just our relationships, but also our lives, […]


15 Things You Should Give Up To Be Happy

Posted March 8, 2019 By Mark

The most important thing is to enjoy your life – to be happy – it’s all that matters. – Audrey Hepburn Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause […]


It can be hard to know if you’ve found the person you are meant to spend the rest of your life with, but if you know what to look for in your partner, the process can be made that much easier. Alexandra Solomon is a psychologist who believes that successful relationships are possible and that […]


Please, don’t live only for your children! Not only they don’t need it, but it’s also harming them … How many destroyed lives, broken hearts, bitterness and misunderstandings! I see women who have given up on their lives for their children. And then I see those kids whom they gave up everything for. The picture […]


Life seems to be a cycle of falling down and getting up again. A process of gaining knowledge and learning lessons. As humans, we are not built to be perfect. Most of us will even make the same mistake over and over again. Yet we do contain the ability to learn from our mistakes which […]


You see, trust in marriage can always be built and made stronger over time. Even after trust has been broken, it can be rebuilt using these two proven steps: transparency and effective communication, even when it may be difficult. As you already know, trust is extremely vital for your marriage to thrive and be fulfilling. It’s […]


Finding real love and experiencing genuine emotions is something really rare nowadays.  It’s an incredible event that has the power to change your life.  A sensation that will make you understand things you haven’t even realized before. It’s something that is worth waiting for.  Something that should never be compromised.  Love is an emotion that […]


In Service Of The Heart

Posted October 8, 2018 By Mark

In Service Of The Heart If I spent some time every day connecting to my heart If I spent some time every day connecting to the stillness there If I spent some time every day connecting to the peace there If I spent some time every day connecting to the love there If I spent […]